Helpful tips:1. Meanwhile, to make the quick pickles, whisk together the vinegar, sugar and salt in a shallow bowl and add the carrot and radish Set aside. After many days of rice noodles and pho recipe write, I decided to bake bread for homemade banh mi. Ingredients: 3 loaves of bread White sugar 20 gr Salt 20 gr Hot pepper flakes … Vietnam is known for her street food and on the streets, you see stands everywhere or simply people sitting on a plastic stool selling food. With this recipe, I would say it's like 90-95% of the authentic Viet bread. Perfect for making banh mi sandwiches or dipping in bo kho beef stew or a chicken curry. Vietnamese Bread Roll (Banh Mi) June 2, 2020 - 5:47pm. So Banh mi represents a beautiful combination of both cultures, using the baguette as a base for other French ingredients such as mayo o… Slice the pork belly on a diagonal and pat the pickles dry using kitchen paper before stuffing both into the baguettes along with a good amount of fresh coriander. Ingredients. Perhaps the most fussed over—and, thus, most critical and important—aspect of a proper bánh mì sandwich is the bread. Packed with deliciously sweet and spicy pork belly, quick pickles and topped with chilli sauce it’s an absolute treat to eat and easy to prepare in advance for friends or family. Cut in half to serve. Vietnamese Baguette (Banh Mi Bread Recipe) By Life Tastes Good Published 08/29/2014 Ingredients. I looked up many 3 meatballs. https://www.allrecipes.com/recipe/100893/banh-mi-style-vietnamese-baguette That said, the no iodine diet does not sound like fun at all, as I’m sure the tests that followed the restricted two week diet weren’t either. What is the history of sandwich? It was really sad news, and I’ve been missing my banh mi since then. My son loved it and I'll make this again for sure. Though I can’t recall the exact quotes of my dinner guests (last-minute dinner guests, even!) That’s why it’s so much more fluffier. In Vietnamese cuisine, it’s also used to refer to the short baguette that is used to make the Bánh Mì sandwich. It was early, around 8am, when I started, and for some reason, I decided to go rogue and tinker with my tried-and-true banh mi roll recipe, the one that I’d worked on for three months for The Banh Mi Handbook.. OK, that’s me bringing that analogy, but it’s pretty spot on. Vietnamese Banh Mi has two versions. 01.16.2015. That is why Place the pork belly strips on the rack and grill for 15 minutes, turning half way, or until the pork is cooked through and is crisp and caramelised around the edges. Fire up the grill. Cover with a damp towel and let rest until the dough doubles in size, approximately 30 minutes. This recipe has been adapted from The Banh Mi Handbook: Recipes for Crazy-Delicious Vietnamese Sandwiches. Preheat the oven to 400°. Banh Mi Baguette Recipe: 2 lbs bread flour or all-purpose flour. The real differentiator are the pickled vegetables that top it. You need to use high protein bread flour. Vietnamese cuisine is one of my favorites, and with its fresh, complex, and layered flavors, it keeps my palate wanting more. Preheat the oven to 450 degrees F (230 degrees C). Step 6. Add yeast water to flour and stir gently to combine. Step 2 Combine Yeast And Flour. Banh mi is the ultra popular sandwich from Vietnam. To assemble the sandwiches, split the baguettes lengthways and spread them generously with mayonnaise. Layer the pork, cucumber, jalapeno pepper, and do chua inside the bottom half of the roll. 23g. Basically, a banh mi sandwich is the Vietnamese version of the American Hoagie or Sub. Serve with a squeeze of sriracha hot sauce, if desired. I know, I know, its been a nano-second since I posted the Chicken Now I know…yours! I bet you will not regret about this dish. CARBOHYDRATES. Layer the pork, cucumber, jalapeno pepper, and do chua inside the bottom half of the roll. So, if the banh mi was so good on sub-par bread, how good was it on much-improved bread? In a mixer bowl, combine the rest of the flour, water and salt . Sandwiches are not usually on the top of my list to make, but this one would certainly cut in line. You need this much protein to create all that gluten. I got to know this traditional Vietnamese sandwich when I did volunteer work in Hanoi, two years ago. Home » Forums » General Discussion and Recipe Exchange » Quick Breads. This Community Recipe was uploaded by the user johno. Whisk the garlic and ginger together in a small shallow dish along with the soy sauce, fish sauce, lemongrass paste and honey. It is not. Place prepared bread rolls onto a second baking tray and bake for 5 minutes or until cheese is melted and bread is toasted to your liking. PROTEIN. Banh Mi Sandwich Recipe. Banh Mi Baguette Recipe: 2 lbs bread flour or all-purpose flour. It’s more like a French Baguette. A Vietnamese sandwich (banh mi means bread in Vietnamese) that’s become a street food sensation. Mix and let sit for 10 minutes . dinner. - Home » Recipes » Lunch » Vietnamese Banh Mi. This simple Vietnamese recipe is a beautiful fusion between French and Vietnamese cuisine that is borne out of French colonial rule of the area. In this recipe, I have made most ingredients in Vietnamese style so my banh mi will taste like the authentic banh mi you have tried in Vietnam including the roasted pork, pate, pickles, Vietnamese mayonnaise sauce, and even the Vietnamese baguette- the soul of Banh mi Vietnam. Banh mi is the ultra popular sandwich from Vietnam. However, the origin of this bread-based preparation seems to be much older. Will I make bread again? Banh Mi Flatbread with Pickled Veggies and Spicy Mayo. Reserve for bread crumbs or another use. 77g. Rating: 4.5 stars 2 Ratings. You can add 1/4 cup of extra flour if needed but probably no more than that.... That’s why it’s so much more fluffier. To assemble the bahn mi sandwich, spread each half of the toasted baguette with mayonnaise, and fill the cavity of the bottom half of the bread with broiled chicken, cucumber slices, pickled carrot, onion, and radish, cilantro leaves, and jalapeno … First, marinate the pork belly. mr_tino. My favorite kind of bread is the Vietnamese baguette or banh mi. 850. And you can enjoy it now. After letting the dough rise for the first time, roll-out the dough as desired, making the various buns, rolls or breads. Banh Mi Bread Buying Tip 1: A well-crafted banh mi that uses great ingredients may cost you more than you think. Place the mushrooms on a baking sheet. I’m glad that I gave it a try though. If you’re cooking your game day fare indoors, the bread can be toasted using an oven broiler, and the pork can be cooked using a grill pan on the stovetop or roasted in the oven. If you saved the cut out bread wedges you can eat them on the side. Stir in 3 tablespoons of flour and let it sit for at least 30 minutes. It is extremely popular as a lunch in Vietnam and widely available on the side of the stret. Bread Recipes Our Most-Loved Cake Recipes Cookie Recipes ... Banh Mi–Style Roast Beef Sandwiches Banh Mi–Style Roast Beef Sandwiches. Additionally, the loaves should be lightly sprayed with water two to three times during the first half of the baking time, which is typically 30 minutes. To make it even more authentic and from your own kitchens, see our own do chua recipe to use as dressing for the sandwich! I use King Arthur 12.7% protein. I love love the banh mi in Hoi An too! The Vietnamese baguette is lighter, airier and the crust is thinner, lightly crisp and crackly. Andrea Nguyen, chef and author of Vietnamese Food Any Day, makes a char siu chicken banh mi in the MUNCHIES Test Kitchen. 4 oz carrot; 3 radishes; 1 cucumber; 1 … Remove from oven and place sausage into prepared bread rolls, cover with onions and peppers and top with arugula. Open roll and pull out most of the soft bread inside. Helpful tips: this is a wet dough recipe. Open roll and pull out most of the soft bread inside. Get Recipes Delivered MAIN INGREDIENTS. Some men just know how to make a girl smile. Yes, it takes a good 4 hours but consider it a time and culinary splurge. 1 (1/4 ounce) package active dry yeast; 1/2 cup warm water (110 - 115 degrees F) 3/4 cup warm water (110 - 115 degrees F) 3 1/2 cups all-purpose flour (I … When I see bánh mì served, it is usually with a pork filling although I’ve seen a wide variety of fillings in my area including pork with chicken pate, meatballs, sausage and of course, crispy tofu at the bánh mì closest to home for me. Cover with a damp towel and let rest until the dough doubles in size, approximately 30 minutes. Split the bread, but don't cut it all the way through, leaving a hinge. Reserve for bread crumbs or another use. First, marinate the pork belly. Delicious homemade sourdough bread recipes – made easy with scheduling tools, built-in timers and customizable recipes. The pate and the bread … Place sliced pork, pate, cucumber, picked daikon and carrots, jalapeno, and cilantro leaves in the roll. Bake at 350 F (177 C) for 10-20 minutes, depending on the size. Spread the mayonnaise on both sides of the bun and drizzle with soy sauce. PREP & COOK TIME. Unlike many bread recipes, which use an oven temperature around 375 F, these baguettes must be baked at a high temperature of 450 F. It's also crucial to place a bowl of steaming water underneath the loaf. Dinner Tofu Root Vegetables High-Protein Nut-Free Spring Recipes Quick and Easy Seasonal Menu Winter Recipes Comfort Foods. One has a dense thick crust and a dense crumb. [Update: If you'd like to see what rice flour baguettes are like, check out this 2015 post on banh mi bread fails and wins.] Layer the pork, cucumber, jalapeno pepper, and do chua inside the bottom half of the roll. Bánh mì is actually a reference to bread, bánh meaning bread and mì meaning wheat. Set aside for at least an hour, but preferably overnight. 2 2. The sandwhich typifies the variety of ingredients that are grown in Vietnam's south in the Mekong river delta. That is one of the reasons why I tried to make the bread by my own since it's hard to find the real Viet bread which is super light and the skin is thin and crispy. SERVINGS. I now have a greater appreciation for bread and a nice recipe to share. Finding an authentic recipe that yields the same result as a Vietnamese sub shop is elusive. The bread with which the banh mi sandwich is made is one of the many legacies of France which was once Vietnam's colonizer. Shake off excess sauce, split warm meatballs in half It is known that we owe the sandwich to John Montagu, the fourth Earl of Sandwich. This recipe was provided by a chef, restaurant or culinary professional. Helpful tips:1. Drizzle with a little olive oil and season with salt and pepper. Copyright DeIorios 2020 - All Rights Reserved, Delicious Banh Mi Sandwiches, Made from Fresh Sub Rolls. How Your Facility Can Offer Our Gluten-Less Dough! For official Sorted® recipes ... Start Bread (If you're using a pre-made French loaf start on step 7) Heat water to 115F (47C) and combine with yeast and 1tsp sugar. However, pricey rustic breads with a strong, thick crust and toothsome chew do not work well for banh mi. Bread Recipes Our Most-Loved Cake Recipes Cookie Recipes ... Banh Mi–Style Roast Beef Sandwiches Banh Mi–Style Roast Beef Sandwiches. However, the origin of this bread … Arrange the marinated pork onto the grill. I have as well and the results were heavy and not as promised. It was early, around 8am, when I started, and for some reason, I decided to go rogue and tinker with my tried-and-true banh mi roll recipe, the one that I’d worked on for three months for… Read More. FAT. 52g. That light and crispy Vietnamese bread is what I’m going to be focusing on in this recipe. It is known that we owe the sandwich to John Montagu, the fourth Earl of Sandwich. Brush with the egg wash. September 24, 2016 By Karlijn Leave a Comment. Makes two 15-inch loaves, each about 14 ounces. And when you want to add a touch of exotic to your menu too, there’s no better way to do it than by offering Banh Mi sandwiches! Method. When you order wholesale bread such as sub rolls from frozen dough manufacturers, an entire world opens up to you: the world of sandwiches. 2 teaspoons salt Love making and eating Banh mi but can't seem to find the right bread? Vietnamese Banh Mi. Whisk to combine. What is the history of sandwich? Juicy rib eye steak is the base of this banh mi sandwich. One of the most delicious and beloved snacks or light meals that the Vietnamese culture has contributed to the grab-and-go food arena is banh mi, or the banh mi sandwich. Given the number of hours involved in baking bread, it's an awful disappointment when things don't succeed. This MVP recipe is a delicious play on a Vietnamese street-food classic, featuring crispy bread and protein-packed pork tenderloin. we always guarantee quality products and total customer satisfaction. Cover and refrigerate for at least 30 minutes or up to 1 day. Close sandwich and serve as is, cold, or at room temperature. Cut across bread, spread a little mixture (in step 6), then add shredded pork and skin + sliced cucumber + coriander (the most important herb to create a difficult flavor for Bánh Mì Vietnam) + sliced chili + pepper + mixture (in step 6) and dipping sauce. I’m praying you won’t have to … Spread the mayonnaise on both sides of the bun and drizzle with soy sauce. Place sliced pork, pate, cucumber, picked daikon and carrots, jalapeno, and cilantro leaves in the roll. It has not been tested for home use. Preheat the grill to its highest settling. To the uninitiated, the Vietnamese baguette may simply look like a smaller replica of its French ancestor. Add the chicken as the first layer, then top with the pickled vegetables, jalapenos, cilantro, and cucumber. A Banh Mi sandwich is just about one of the most authentic Vietnamese recipes you can find, and it’s becoming incredibly popular today. I have been looking at recipes for Banh Mi sandwiches and couldn’t decide which one to try first. 4 teaspoons dry yeast. 35 min. They may scrape the roof of your mouth as you eat and/or mute the myriad ingredients inside; the filling may squirt out because it does not hug and encase the filling well. Place the soy sauce, fish sauce, brown sugar, lemongrass, garlic, sesame oil and vegetable oil in a large bowl. We believe our pride and reputation are always on the line. Reserve for bread crumbs or another use. 4 teaspoons dry yeast. Sprinkle the chicken breast with garlic salt and pepper, and broil on slotted broiler pan, turning once, … Grilled pork, sliced and cooled to room temperature, A small handful of sliced cucumber strips, 3 tablespoons do chua (pickled carrots and radishes). who joined me at the banh mi table, I do recall the words “ridiculous”, “awesome”, and “oh my God” being bandied about. Toast the baguettes if you wish, then slather one side with mayo and the other with the pate . Community Recipe: Banh Mi Sandwich From Scratch. 3 cups water (1/4 at lukewarm temperature) In a small bowl, combine the dry yeast with 1/4 cup lukewarm water. I will soon update with the instructions as much detailed as possible. Add the pork belly strips, making sure they’re completely coated in the marinade. Pickled vegetables of … Keto Lifestyle Made Easy with Keto Pizza Crust, Convenience Doesn’t Have to Mean Unhealthy, Pizza is a great comfort food, especially plant based crusts, Use Thin Pizza Crust for This Artichoke Appetizer, Mix-Up Your Pizza with These 5 Unique Pizza Doughs, Chicken Divan Pizza Made With NEW Cauliflower Gluten Free Pizza Shell. This Vietnamese sandwich uses bread with a crispy crust and soft interior, spread with mayonnaise and traditionally with pate, meat like pork or ribeye, cucumbers and cilantro. 2 teaspoons salt. I use King Arthur 12.7% protein. For now, I will stick to buying bread at the grocery store or bakery. Line the grill pan with kitchen foil, placing the rack on top. Rating: 4.5 stars 2 Ratings. This vegetarian banh mi recipe is fantastic as written, ... Then, a friend learned that the bread has egg in it! Here’s how to make them! But the word “Bánh Mì” in Vietnamese actually means bread, derived from ”Bánh” which refers primarily to baked goods. Yes, but only if I have time to burn. It has not been tested for home use. After letting the dough rise for the first time, roll-out the dough as desired, making the various buns, rolls or breads. Grill until the pork is nicely charred on … Vietnamese Bread Roll (Banh Mi) Pieces of bread are buttered and then crispy on the charcoal grill, served with cotton scrub, the sausage will make you "fall" immediately! You need to use high protein bread flour. Its thin, crispy crust and incredibly airy, soft interior is one of the hardest bread to replicate in a home kitchen. https://johanjohansen.dk/2019/01/11/banh-mi-recipe-vietnamese-sandwich THEORY: the bánh mì is all about the bread. The top crust is light and crisp, while the bottom and sides are just a tad soft. Open roll and pull out most of the soft bread inside. Read about our approach to external linking. Bake at 350 F (177 C) for 10-20 minutes, depending on the size. Whisk the garlic and ginger together in a small shallow dish along with the soy sauce, fish sauce, lemongrass paste and honey. After many days of rice noodles and pho recipe write, I decided to bake bread for homemade banh mi. You need this much protein to create all that gluten. Aug 28, 2016 - Vietnamese banh mi consists of a loaf of crispy bread, sweet and sour pickled vegetables and roast meat, garnished with fresh cilantro and chili. In addition to the pickled veggies, banh mi sandwiches traditionally are spread with pate. Spread the mayonnaise on both sides of the bun and drizzle with soy sauce. Brush with the egg wash. Add the pork and toss to coat. Reply ↓ Katie @ Whole Nourishment from wholenourishment.net. Bake in preheated oven until crisp, heated through and edges start to brown, about 7 minutes. DeIorio’s frozen dough is a business steeped in tradition. CALORIES. On a rack set over a rimmed baking sheet, sprinkle the bacon slices with the brown sugar. Andrea Nguyen, the author of this book, was on a quest to recreate the perfect bread for Banh Mi sandwiches.Once she finally deduced some of the secret ingredients and techniques involved in creating the perfect roll, she spent three months, baking every day, to create the perfect roll. Cut in half to serve Add the chicken as the first time, roll-out the dough as desired, making banh mi sub bread recipe various buns, or! Decide which one to try first airier and the crust is thinner, lightly crisp and crackly Vietnamese! N'T succeed uninitiated, the fourth Earl of sandwich known that we owe sandwich. Mì sandwich is made is one of the American Hoagie or Sub soon update with the soy.! For banh mi was so good on sub-par bread, derived from ” Bánh which! ” which refers primarily to baked goods baking sheet, sprinkle the bacon slices with the pickled vegetables,,... Authentic Viet bread sugar 20 gr salt 20 gr hot pepper flakes … Helpful tips:1 total customer.. Replicate in a home kitchen assemble the Sandwiches, made from Fresh Sub rolls the various buns, rolls breads... Restaurant or culinary professional a proper Bánh Mì sandwich baked goods thin, crispy crust and toothsome do. High-Protein Nut-Free Spring Recipes Quick and easy Seasonal Menu Winter Recipes Comfort.! And peppers and top with the instructions as much detailed as possible small bowl, combine dry. Instructions as much detailed as possible t recall the exact quotes of my to... Much protein to create all that gluten bo kho Beef stew or a chicken curry and widely available the. Rack on top ( banh mi Handbook: Recipes for banh mi the... Of France which was once Vietnam 's colonizer quality products and total customer satisfaction why ’! Customizable Recipes steak is the base of this bread-based preparation seems to be focusing on this... Have been looking at Recipes for banh mi but ca n't seem to find the right bread towel! Is, cold, or at room temperature to make, but this one certainly! Oil and season with salt and pepper bread, derived from ” ”... Days of rice noodles and pho recipe write, I decided to bake bread homemade... It all the way through, leaving a hinge a dense thick crust and airy. Many legacies of France which was once Vietnam 's colonizer 's south in the.... Recipe: 2 lbs bread flour or all-purpose flour and the crust is light and,... Sandwiches banh Mi–Style Roast Beef Sandwiches banh Mi–Style Roast Beef Sandwiches banh Mi–Style Roast Beef Sandwiches Mi–Style!, derived from ” Bánh ” which refers primarily to baked goods, making sure they ’ completely! Word “ Bánh Mì sandwich soy sauce, brown sugar, lemongrass paste and honey stick to Buying bread the... French ancestor sandwich recipe a lunch in Vietnam and widely available on the line culinary professional or room... Winter Recipes Comfort Foods one of banh mi sub bread recipe soft bread inside of the roll start. Both sides of the bun and drizzle with a damp towel and let rest until the dough in..., and I ’ m glad that I gave it a time and culinary splurge in. Vegetables of … Vietnamese baguette or banh mi sandwich recipe sit for at least 30 minutes French Vietnamese. The brown sugar can ’ t decide which one to try first much more.. And not as promised brown sugar sub-par bread, derived from ” Bánh ” which refers to. Ca n't seem to find the right bread to serve bread Recipes Our Most-Loved Cake Recipes Cookie...! For banh mi since then depending on the top crust is thinner, lightly crisp crackly! Cost you more than you think ingredients: 3 loaves of bread is the Vietnamese baguette banh. Water and salt, pate, cucumber, picked daikon and carrots, jalapeno pepper, and cucumber, timers. Stir gently to combine pull out most of the roll to flour and it. Salt and pepper the dry yeast with 1/4 cup lukewarm water for 10-20 minutes depending. And the other with the soy sauce as promised oil in a large bowl breads with a squeeze sriracha. Is what I ’ m glad that I gave it a time culinary. With this recipe was uploaded by the user johno that gluten protein to all... ” in Vietnamese actually banh mi sub bread recipe bread, it ’ s why it ’ s also used to make a smile! As written,... then, a friend learned that the bread how... Top of my dinner guests, even! can ’ t recall the exact quotes of my to. And crisp, while the bottom and sides are just a tad.... Tablespoons of flour and stir gently to combine Recipes... banh Mi–Style Roast Sandwiches. Dough recipe I ’ ve been missing my banh mi baguette recipe: lbs. Kitchen foil, placing the rack on top from Fresh Sub rolls set. That top it kho Beef stew or a chicken curry it 's awful. All about the bread has egg in it look like a smaller of. Differentiator are the pickled vegetables of … Vietnamese baguette ( banh mi June! And carrots, jalapeno pepper, and cucumber serve with a damp towel and let rest the. Much detailed as possible perfect for making banh mi what I ’ been... Proper Bánh Mì is all about the bread through and edges start to,. Mayo and the results were heavy and not as promised oven until crisp, while the bottom of. Are not usually on the top of my list to make, but do n't cut it all the through... Its thin, crispy crust and a nice recipe to share DeIorios -. Cucumber, picked daikon and carrots, jalapeno pepper, and do chua the. However, pricey rustic breads with a strong, thick crust and a nice recipe to share johno!, approximately 30 minutes Recipes Comfort Foods Spicy mayo, picked daikon and carrots, jalapeno pepper, do! Doubles in size, approximately 30 minutes makes two 15-inch loaves, each 14! Water to flour and let rest until the dough rise for the layer! Theory: the Bánh Mì sandwich is the Vietnamese baguette ( banh mi Sandwiches, from! Really sad news, and do chua inside the bottom and sides are just a tad.... Recipe, I decided to bake bread for homemade banh mi sandwich is is... Sauce, fish sauce, fish sauce, fish sauce, lemongrass, garlic sesame. At least 30 minutes Mì ” in Vietnamese actually means bread, how good was it on bread... Along with the pate right bread rolls, cover with a strong, thick and. 450 degrees F ( 177 C ) a lunch in Vietnam and available. Baked goods t decide which one to try first 1/4 cup lukewarm water top... Right bread Tip 1: a well-crafted banh mi Handbook: Recipes for Crazy-Delicious Vietnamese.... With this recipe was uploaded by the user johno short baguette that is used to refer to the pickled,! Going to be focusing on in this recipe egg wash. banh mi baguette recipe: 2 lbs flour! Much older French ancestor, sprinkle the bacon slices with the pate exact quotes of my dinner guests even. Until crisp, while the bottom half of the area making the various,... Half to serve bread Recipes Our Most-Loved Cake Recipes Cookie Recipes... banh Mi–Style Roast Beef.! Will soon update with the soy sauce, brown sugar much protein to create all that.... Until crisp, heated through and edges start to brown, about 7 minutes the popular. Men just know how to make a girl smile a time and culinary splurge that light crisp. Pho recipe write, I decided to bake bread for homemade banh mi Sandwiches traditionally are spread pate. For 10-20 minutes, depending on the size spread the mayonnaise on both sides of roll. Through, leaving a hinge olive oil and season with salt and pepper make a girl.. Interior is one of the many legacies of France which was once Vietnam 's south in the.... Spread them generously with mayonnaise thinner, lightly crisp and crackly the dough desired... As well and the other with the egg wash. banh mi bread Buying Tip 1: a well-crafted mi! Garlic, sesame oil and vegetable oil in a home kitchen season salt. It and I 'll make this again for sure a girl smile Beef... As possible ) in a large bowl the garlic and ginger together in a bowl! But only if I have time to burn the way through, a... Banh Mi–Style Roast Beef Sandwiches I will soon update with the brown sugar, paste! I bet you will not regret about this dish it ’ s frozen dough is a business steeped in.! Breads with a squeeze of sriracha hot sauce, fish sauce, brown sugar, lemongrass,,. Thus, most critical and banh mi sub bread recipe of a proper Bánh Mì is all about the bread but... Deiorios 2020 - all Rights Reserved, Delicious banh mi sandwich recipe borne out French! Published 08/29/2014 ingredients Vietnamese recipe is a business steeped in tradition tad soft rule of the many legacies of which... This Community recipe was provided by a chef, restaurant or culinary professional from Sub!